I don't mean to threadjack, so please friends kick me out of bounds if this is a stretch.
We've been watching a lot of sound videos lately where they explain that pretty much every health video points to a single fact: we as a race are eating crap. Diabetes is a symptom of metabolic disorder, its why women are becoming infertile and everyone has inflammation. It's HFCS, seed oils, and heavily processed foods that are killing the human race.
I'd love to get any recipes you may have for spam-like foods we can make at home with actual recipes that don't require a Ph.D. to pronounce.
