Fastrig
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With a 404 Jeffery, you are most likely going to shoot either a 400 grain bullet or a 400 grain bullet. Velocity will be around 2300 FPS. For a Swift A Frame bullet and using the formula from @Mekaniks post (which I believe is known as the Greenhill Formula), I ran some numbers (hey, I'm an Engineer).
The number crunching suggests a 1-19 twist rate will work, a 1-16 is good and a 1-10 is probably more than you need.
View attachment 294203
TWIST RATE = (0.423^2 x 150) / 1.380 = 19.45
Running a 1-19.45 Twist Rate on the JBM Calculator
View attachment 294204
Output Data
Stability
The Miller stability value. It should be between 1.3 and 2.0 to ensure stability (the military uses 1.5).
Calculation using 1-16 Twist Rate
View attachment 294205
Calculation using 1-10 Twist Rate
View attachment 294206
Wow!! Okay, I'm no ballistic guru by a long shot and I'm looking for a baseline/reference-line here....is the stability factor better as it gets higher or lower? Guessing higher is better, within reason. So if Montana Rifle company is putting out a 404J with 1-12 twist, is that overkill or just a very good rifling for stability? Love this education stuff...thank you!!