mikecatt13
AH fanatic
I havent yet made my first long flight (just booked the safari and working in the flights)
Couple family members fly long flights a few times a year and they've use ambien but told me to try over the counter Melatonin as for most folks it works quite well especially if not used regularly and has none of the side effects.
I'm leaning towards the ATL to Joburg route via delta because the comfort plus upgrade isnt terribly pricey and leaving around 8 eastern it seems easier to try and sleep on the flight which will be during "normal" night time
We shall see I guess
Couple family members fly long flights a few times a year and they've use ambien but told me to try over the counter Melatonin as for most folks it works quite well especially if not used regularly and has none of the side effects.
I'm leaning towards the ATL to Joburg route via delta because the comfort plus upgrade isnt terribly pricey and leaving around 8 eastern it seems easier to try and sleep on the flight which will be during "normal" night time
We shall see I guess