Sorry to hear that you had such an incident but sounds like you got off with superficial injuries which is good news obviously , and yes wearing shooting glasses is the right thing to do to protect ones eyes , "accidents" happen very easily .
It would be good to try and determine the exact cause of the accident , I suspect that if the cartridge was within the required specifications and thus within the allowable pressure that case separation would not have caused this , something must have happened to increase the chamber pressure for this to happen. As I am no expert it would be interesting to hear from the more educated persons on the forum .
I have empathy for you as I had a similar incident a few years ago and blew up a beautiful Brno ZKK 600 in 30-06 . My incident was caused by my own negligence as I used the wrong powder to reload by not paying attention , I basically tripled the chamber pressure , I also ended up with injuries to my face , my right eye and my right thumb . I ended up in hospital and had to have an operation where 20 pieces of metal were removed from my eye , I was very lucky not to have lost my eye . Had I been wearing shooting glasses my eye would have been protected , needless to say I always use shooting glasses now and also ensure my family and friends all use shooting glasses too .
Regarding your rifle , have it checked out by a competent gunsmith , if possible have it x-rayed for any damage , if it is OK I suspect having the chamber polished will resolve your chambering issues . I went through the same process and was able to save my rifle but had to have the stock replaced as the original cracked in half , magazine plate had to be "panel beated" and the chamber had to be polished .
As I said above , I am no expert but have got experience - LOL .
Good luck with your rifle , hope it can be fixed .