"Traditional" Pemmican
Pemmican is pretty much the original "survival food" of North America. This is the recipe/instructions for "traditional pemmican", which the Native Americans were making long before Leif Erikson even thought about crossing the North Atlantic. I am posting the first few paragraphs for a pemmican manual and the link for the manual in case anyone is interested. Pemmican is a very good long lasting source of protein and fat in an emergency.
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The PEMMICAN Manual
by
Lex Rooker
Pemmican is a concentrated nutritionally complete food invented by the North American Plains Indians. It was originally made during the summer months from dried lean Buffalo meat and rendered fat as a way to preserve and store the meat for use when traveling and as a primary food source during the lean winter months.
When pemmican was discovered by our early Frontiersmen (explorers, hunters, trappers, and the like) it became a highly sought after commodity.
The Hudson Bay Company purchased tons of pemmican from the native tribes each year to satisfy the demand. The basic unit of trade was an animal hide filled with pemmican, sealed with pure rendered fat on the seams, and weighed about 90 pounds. As long as it was kept away from moisture, heat, and direct sunlight, it would last for many years with no refrigeration or other method of preservation.
There appeared to be two types of pemmican.
One was a mixture of 50% shredded dehydrated lean meat and 50% rendered fat by weight. The other mixture was similar but contained 50% rendered fat, 45% shredded dehydrated meat and 5% dried and ground berries by weight.
The berries were typically Saskatoon berries which grew in abundance in the Great Plains area, and are similar to blueberries.
There is much controversy as to whether the natives included the dried berries in the pemmican they made for themselves or whether they added it only to the pemmican they sold to the Hudson Bay Company “because the White Man preferred it that way”.
I’m of a mind that the natives consumed it both ways.
The Journals from the Lewis & Clark expedition clearly state that the Indian tribes they encountered consumed some berries, fruits, and tubers as part of their diet.
It seems reasonable that the inclusion of some dried berries would not be out of character for the batches of pemmican made in late summer when ripe berries were available.
Berries do not appear to be a nutritional requirement and they increase the chance of spoilage, so the pemmican formula in this document is for meat and fat only, and does not include them.
This is the link to the rest of the manual:
http://www.traditionaltx.us/images/PEMMICAN.pdf