Prayers for Mark

Great news Mark!

Scott, how are you doing?
I’m headed to my third PT appointment later today. They say I’m a little ahead of schedule. I’m past probably 80% of the pain now so the bone must be fusing back together now and it feels more stable. It still gets a little sore where the bone was cut if I sit at the desk or in a car for too long but that’s also decreasing. Still have to be careful because I don’t have a cast and can’t do weight-bearing until the end of the month. I can ride a stationary bike with no issues and can bend my knee all the way after I warm it up a bit. I’ve been given seven different exercises to do and they really help. I should be walking at SCI but probably won’t be cruising the aisles all day long. Thanks for asking.
 
Doctor follow up was yesterday and I was told can resume normal foods with a few exceptions. Watch raw vegetables, greasy food and spicy food.

Didnt you tell him youre a Texan???????

No greasy food and no spicy food????? what the hell are you supposed to eat????

avoiding raw veggies shouldn't be a problem....

:D :D :D
 
I missed this! So glad to see you two old farts (Mark and Scott) are showing improvements. Two good guys in trouble. My heart goes out to you for your scary situations! Will keep you in my thoughts.
Phil
 
Good to see that you're both improving.
 
Hi Mark. There is nothing like home after a long duration of hospitalization. in 2021 I was strucked with Leukemia(bad shit). Many prayed for me. Today I am fine. God carried me all the way.
Mark!. Prayers for a full recovery. Eat healthy move around as much as you can. Once the human body gets inactive it gets even worse.
 

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Grz63 wrote on Werty's profile.
(cont'd)
Rockies museum,
CM Russel museum and lewis and Clark interpretative center
Horseback riding in Summer star ranch
Charlo bison range and Garnet ghost town
Flathead lake, road to the sun and hiking in Glacier NP
and back to SLC (via Ogden and Logan)
Grz63 wrote on Werty's profile.
Good Morning,
I plan to visit MT next Sept.
May I ask you to give me your comments; do I forget something ? are my choices worthy ? Thank you in advance
Philippe (France)

Start in Billings, Then visit little big horn battlefield,
MT grizzly encounter,
a hot springs (do you have good spots ?)
Looking to buy a 375 H&H or .416 Rem Mag if anyone has anything they want to let go of
Erling Søvik wrote on dankykang's profile.
Nice Z, 1975 ?
Tintin wrote on JNevada's profile.
Hi Jay,

Hope you're well.

I'm headed your way in January.

Attending SHOT Show has been a long time bucket list item for me.

Finally made it happen and I'm headed to Vegas.

I know you're some distance from Vegas - but would be keen to catch up if it works out.

Have a good one.

Mark
 
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