Prayers for Mark

Great news Mark!

Scott, how are you doing?
I’m headed to my third PT appointment later today. They say I’m a little ahead of schedule. I’m past probably 80% of the pain now so the bone must be fusing back together now and it feels more stable. It still gets a little sore where the bone was cut if I sit at the desk or in a car for too long but that’s also decreasing. Still have to be careful because I don’t have a cast and can’t do weight-bearing until the end of the month. I can ride a stationary bike with no issues and can bend my knee all the way after I warm it up a bit. I’ve been given seven different exercises to do and they really help. I should be walking at SCI but probably won’t be cruising the aisles all day long. Thanks for asking.
 
Doctor follow up was yesterday and I was told can resume normal foods with a few exceptions. Watch raw vegetables, greasy food and spicy food.

Didnt you tell him youre a Texan???????

No greasy food and no spicy food????? what the hell are you supposed to eat????

avoiding raw veggies shouldn't be a problem....

:D :D :D
 
I missed this! So glad to see you two old farts (Mark and Scott) are showing improvements. Two good guys in trouble. My heart goes out to you for your scary situations! Will keep you in my thoughts.
Phil
 
Good to see that you're both improving.
 
Hi Mark. There is nothing like home after a long duration of hospitalization. in 2021 I was strucked with Leukemia(bad shit). Many prayed for me. Today I am fine. God carried me all the way.
Mark!. Prayers for a full recovery. Eat healthy move around as much as you can. Once the human body gets inactive it gets even worse.
 

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Badboymelvin wrote on BlueFlyer's profile.
Hey mate,
How are you?
Have really enjoyed reading your thread on the 416WSM... really good stuff!
Hey, I noticed that you were at the SSAA Eagle Park range... where about in Australia are you?
Just asking because l'm based in Geelong and l frequent Eagle Park a bit too.
Next time your down, let me know if you want to catch up and say hi (y)
Take care bud
Russ
Hyde Hunter wrote on MissingAfrica's profile.
may I suggest Intaba Safaris in the East Cape by Port Elizabeth, Eugene is a great guy, 2 of us will be there April 6th to April 14th. he does cull hunts(that's what I am doing) and if you go to his web site he is and offering daily fees of 200.00 and good cull prices. Thanks Jim
Everyone always thinks about the worst thing that can happen, maybe ask yourself what's the best outcome that could happen?
Very inquisitive warthogs
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