Gravity pulls down, thereby getting down is much easier.
Gravity pulls down, thereby one has to fight gravity to get back to a standing position.
This is my reasoning and explanation as to why I'm slow and clumsy getting back up. And I'm sticking to it.
Yeap, I also have used and abused my body over the decades. I have arthritis in the knees, severe back injury, a screwed up hip,........and since I was forced to slow down by these injuries....we won't discuss the addition of the "slight" over the belt hang.
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